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Sat, Nov 10
|No Limit Gym CrossFit Go Hard
NLG's HEROES FOR HEROES 2
We are back at it again! We had such a successful first go around, we are doing it again. Same rules, different workouts. Workouts will be randomly selected the day of. Every heat will have a different hero workout. The last place finisher of each heat will be eliminated.
Registration is Closed
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Time & Location
Nov 10, 2018, 8:30 AM
No Limit Gym CrossFit Go Hard, 3154 Willits Rd, Philadelphia, PA 19136, USA
About The Event
- There will be only one winner for male and female - CASH PRIZE!
- 60 athletes only (30 female | 30 male)
- $50 per registrant (includes t-shirt)
Movement Standards (minimum)
- Clean & Jerk (Men 165# | Women 110#)
- Snatch (Men 135# | Women 95#)
- Thruster (Men 155# | Women 105#)
- Box Jump (Men 24" | Women 20")
- Pull-up (No Band)
- Wall Ball Shot (Men 10' target @ 20# | Women 9' target @ 15#)
- Kettlebell Swings (Men 70# | Women 53#)
Registration
Registration - Male
$50.00Registration - Female
$50.00
Total
$0.00
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