Sat, Nov 10

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No Limit Gym CrossFit Go Hard

NLG's HEROES FOR HEROES 2

We are back at it again! We had such a successful first go around, we are doing it again. Same rules, different workouts. Workouts will be randomly selected the day of. Every heat will have a different hero workout. The last place finisher of each heat will be eliminated.

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NLG's HEROES FOR HEROES 2

Time & Location

Nov 10, 2018, 8:30 AM

No Limit Gym CrossFit Go Hard, 3154 Willits Rd, Philadelphia, PA 19136, USA

About The Event

  • There will be only one winner for male and female - CASH PRIZE!
  • 60 athletes only (30 female | 30 male)
  • $50 per registrant (includes t-shirt)

Movement Standards (minimum)

  • Clean & Jerk (Men 165# | Women 110#)
  • Snatch (Men 135# | Women 95#)
  • Thruster (Men 155# | Women 105#)
  • Box Jump (Men 24" | Women 20")
  • Pull-up (No Band)
  • Wall Ball Shot (Men 10' target @ 20# | Women 9' target @ 15#)
  • Kettlebell Swings (Men 70# | Women 53#)

Registration

Price

Quantity

Total

  • Registration - Male

    $50

    $50

    0

    $0

  • Registration - Female

    $50

    $50

    0

    $0

Total

$0

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